She's a role model not only for fitness lovers but also for young
mothers. After giving birth to son Taimur Ali Khan in December, Kareena
Kapoor Khan is focussing on getting back into shape. Earlier, the
actress did yoga but now she's including Pilates as well to shed the
pounds.
Bebo's shed a few kilos and is looking slender. A source told HT Cafe, "After 40 days of her delivery, she started doing light exercises, including yoga. Now, since last fortnight, she has begun doing proper workouts and has included Pilates in her routine. She has also been following dietician Rujuta Diwekar’s diet. This has resulted in Kareena losing 12 kg since she began working out. She is aiming to lose more weight in the next month and get into shape to shoot for Veere Di Wedding in May."
Kareena who had put on 18 kgs during her pregnancy, recently, during Facebook live chat with Rujuta said that she didn’t want to rush into losing weight. The actress said, "My aim is not just to lose the weight I have put on. I don’t want to do it overnight. It may take long, but I want to feel light, happy and energetic throughout the process. And that is important."
(Sources: http://www.dnaindia.com/entertainment/)
Bebo's shed a few kilos and is looking slender. A source told HT Cafe, "After 40 days of her delivery, she started doing light exercises, including yoga. Now, since last fortnight, she has begun doing proper workouts and has included Pilates in her routine. She has also been following dietician Rujuta Diwekar’s diet. This has resulted in Kareena losing 12 kg since she began working out. She is aiming to lose more weight in the next month and get into shape to shoot for Veere Di Wedding in May."
Kareena who had put on 18 kgs during her pregnancy, recently, during Facebook live chat with Rujuta said that she didn’t want to rush into losing weight. The actress said, "My aim is not just to lose the weight I have put on. I don’t want to do it overnight. It may take long, but I want to feel light, happy and energetic throughout the process. And that is important."
(Sources: http://www.dnaindia.com/entertainment/)
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